Weight loss surgery isn’t a golden ticket

I thought that Gastric band surgery was a golden ticket.

medical loan, surgery loans and cosmetic surgery financeTurns out they were right.  In making the decision to get the gastric band, I was also making the decision to eat healthier and exercise on a regular basis. Bariatric Surgery Hospital in Le Havre France Eating healthy didn’t happen overnight. My doctor gave me a list of foods that I could and could not eat. The list of foods that I could not eat was a challenge. If you ate the wrong thing, or ate too fast, it would come back up.

With the gastric band you can’t eat pasta, rice or bread. That wasn’t too hard for me to get used to. My biggest problem was candy and potato chips. I struggled for months, before I finally got the hang of eating healthy.

Today, a typical day’s meals consist of:

— A spinach, banana, strawberries, pineapple, raspberries and vitamin smoothie, and light yogurt for breakfast

— Grilled chicken or grilled fish and veggies for lunch

— Peanuts as an afternoon snack

— Grilled chicken or fish and veggies for dinner

With my diet firmly in place, I made up my mind that I was going to put my all into exercising. So I got a trainer and began to work out with him. Read more…     facebook like banner