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The Challenge in Losing Weight
One of the major challenges of people who would want to lose weight is how to start to lose weight. Why is this so? I personally know how hard this is because ever since I was young, I never bothered about my figure or how I look. Even when I started to fall in love, court women, I never saw the need and its importance in order for me to be able to get that sweet YES of the woman I fell in love with. I always told myself that if a person loves me, they would accept me no matter what I look or how I may appear.
It took me a while before I came to realize that there is a difference and a big difference at such between people who go and exercise and people who do not at all bother to keep their body fit and healthy. I have realized when I attended the Kerygma Conference last November 2010 that you have to love yourself and exercising is one manifestation of loving yourself.
I got blown away by this particular teaching that I thought loving myself means eating what I want, and doing what I want. Eventually, I found this line of thought wrong. So I told myself I would start to love myself and start losing weight.
Another critical event in my life is when one of my former colleagues told me that women would not like me because of my appearance and that if I wanted to get into relationships that are lasting, the only way to do it is to lose weight and become slim.
So what are the challenges that I have encountered in my journey to lose weight? I bet that most people have experienced the same and among of the struggles / challenges are the following:
- The motivation in losing weight
- The reason to lose weight
- The determination to lose weight
Losing weight is not easy as you would need to have the motivation, reason, and determination in order for you to be successful in it. If you really want to lose weight, find out what your motivation, reason, and determination is.
Article Source: http://EzineArticles.com/expert/John_Patrick_Hernandez_Lee/1129319
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