Yoga weight loss !!
When the gastric band is placed around the top portion of the patient’s stomach it creates a small pouch that limits or reduces the amount of food which you are able to eat at any one time.
Do this for 2 weeks and watch your tummy and thighs shrink…and all you need is a wall and a yoga mat!
Flatten your belly, slim your thighs, and firm your butt in 2 weeks– without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you’re sure to have in your home–a wall to gently increase your flexibility and range of motion. The result: You’ll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
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